If people are set on misunderstanding you, let them.
Feeling constantly misunderstood in conflict can leave you questioning yourself and trying harder to be heard. This blog explores why some people won’t meet you halfway, and how to protect your energy, set boundaries, and stop chasing understanding in the wrong spaces.
How do we actually love ourselves? (When it has never been easy).
How do we actually love ourselves? Self-love isn’t a switch to flick on, but a compassionate practice rooted in understanding self-abandonment and learning to come back to yourself.